I was just wondering what your thoughts are on beef jerky, like if its a good snack? I know its high in sodium, but will that really hurt me? The food is low cal, low carb, and high protein so I just wanted to see what you thought! Thanks!
Biltong (south african version of jerky) is definitely the way to go, more spices and salt but no sugar used in the process whatsoever. Huge ariety of meats aswell, from beef to buffalo springbock and kudu.