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Show Me Your Best Performances
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KimG
Level 0

Join date: Sep 2008
Location:
Posts: 147

I guess alot of you guys have a youtube account where you post movies from workouts. If so, why not post your best performances in this thread? Feel free to add the name of your Youtube account too.

I'll start with these movies







Probably the traning I've been best dressed





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totti13
Level 0

Join date: Aug 2008
Location:
Posts: 419

the only recent one i have on youtube is


more to come hopefully soon

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maraudermeat
Level 0

Join date: May 2006
Location: Virginia, USA
Posts: 6524

i've been whore'n the youtube for awhile now. below are some of my bests caought on video.

raw bench 520x1


front squat to box 605x1


squat 675x1


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countingbeans
Level 3

Join date: Oct 2008
Location:
Posts: 16248







By far the best gym day of my life. I had never hit 365 or 405 in squats before that day.

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deat
Level 3

Join date: Sep 2006
Location: Minnesota, USA
Posts: 958



315 x 10 barbell bench

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trav123456
Level 0

Join date: Mar 2009
Location:
Posts: 4626

315 Bench


405 Squat


455 sumo DL, still working on the form on these

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ebomb5522
Level 4

Join date: Jun 2008
Location: New York, USA
Posts: 3879

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sam_sneed
Level 0

Join date: Sep 2008
Location:
Posts: 3295

My best competition lift from my only PL meet:



I can crush that lift now and can't wait for the next meet in my area. My best overall lifts were never caught on tape. I'm coming close to my previous strength levels (at 20 lbs lighter bodyweight) so hopefully I'll surpass them soon and catch them on tape.

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ashylarryku
Level 4

Join date: Aug 2009
Location: Pennsylvania, USA
Posts: 3805

Youtube: ashylarryku

This was today, my best deadlift yet and it was fairly easy. I thought it was funny cause' my buddy played to theme song to "Mighty Ducks" and I pulled it right at the climax and yelled "I am the Mighty Duck" lol.

435 PR +30 lbs in ~ 1 month

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StompingHorse
Level 0

Join date: Jun 2010
Location:
Posts: 420

Account StompingHorse

I beat my best every months but so far :

550 dead

405x3 Squat

295x2 Close Grip Bench Press.

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PB Andy
Level 5

Join date: Mar 2006
Location: Illinois, USA
Posts: 9099

StompingHorse, good shit mang, I especially love those dive-bomber squats haha. I do 'em the same way but with shoes.

Need to find a working camera, once I do I'll record some max attempts at snatch, c&j, and squats.

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StompingHorse
Level 0

Join date: Jun 2010
Location:
Posts: 420

PB Andy wrote:
StompingHorse, good shit mang, I especially love those dive-bomber squats haha. I do 'em the same way but with shoes.

Need to find a working camera, once I do I'll record some max attempts at snatch, c&j, and squats.


You better bring vids ! =)

And yes my form are most likely For the lulz as they say.

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coolnatedawg
Level 3

Join date: Mar 2006
Location: District of Columbia, USA
Posts: 2457

Youtube name is Coolnatedawg but I don't have any other vids other than my back injury on there. Here is me pulling a firetruck 29ft and doing the Conans wheel with 700-800lbs (these girls were sexy). Also, you can see me suck at farmers walk with stupidly light weight

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coolnatedawg
Level 3

Join date: Mar 2006
Location: District of Columbia, USA
Posts: 2457

In case that doesn't work I just uploaded it to youtube.



PS- In case you were wondering my knee buckled on the Conans at the end and I just lost my grip on the farmers.

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StompingHorse
Level 0

Join date: Jun 2010
Location:
Posts: 420

I see why they call it conan wheel.

I didn't knew you competed in Strong man events, NICE !

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KimG
Level 0

Join date: Sep 2008
Location:
Posts: 147


This is my best shirted bench so far, but I don't get as much help with the shirt as I should...

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ebomb5522
Level 4

Join date: Jun 2008
Location: New York, USA
Posts: 3879



This is my best squatting performance to date.

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KimG
Level 0

Join date: Sep 2008
Location:
Posts: 147



On new years eve, I hit a new PR. 160kg close grip bench press is a 5kg PR.

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StompingHorse
Level 0

Join date: Jun 2010
Location:
Posts: 420

KimG, AWESOME Close grip bench press you got there ! It was really in control also, I am sure you could have got it paused.

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KimG
Level 0

Join date: Sep 2008
Location:
Posts: 147

StompingHorse wrote:
KimG, AWESOME Close grip bench press you got there ! It was really in control also, I am sure you could have got it paused.


Thanks, it felt good to nail 160! I'm not sure whether I could do 160 paused because I seem to drop quite a few kilos when I pause the bar at the chest.

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Cephalic_Carnage
Level 4

Join date: Jul 2008
Location: Germany
Posts: 8850

KimG wrote:
StompingHorse wrote:
KimG, AWESOME Close grip bench press you got there ! It was really in control also, I am sure you could have got it paused.


Thanks, it felt good to nail 160! I'm not sure whether I could do 160 paused because I seem to drop quite a few kilos when I pause the bar at the chest.


CG everyone is weak off the chest pretty much... Whether you're Joe Average or Jeremy Hoornstra.
So yeah, pausing always cuts into that quite a bit.

Great job on the lift!

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maraudermeat
Level 0

Join date: May 2006
Location: Virginia, USA
Posts: 6524

here's my squat from tonight. i hit 670lbs and my form felt very solid. it's the best it's every been right now. move'n on to 700.

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