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EndersDrift2 wrote:
Well my knee was feeling better this morning until I got out of bed... now my left knee is having some serious muscle spasms - its actually happening right now in fact. Its on the inside sweep of the quad where it meets the knee. Looks like I'll have to lay off squatting and deadlifting a bit longer, maybe even do bodybuilding style bench to be safe as having it start to twitch while benching could be a real problem.
Does it hurts when you have does twitches ?
Do you feel any kind of pain when you move that require you to bend your knee ? Where ? How strong is that pain ? ( walk, run, climb stairs, etc. )
I suffered my share of knee pains and weird muscle twitches, they turned out to be less severe than I thought.
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