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I stocked up on glutamine recently, both pure glutamine and a GNC product I got cheap that has Glutamine, Vit. C & E and NAC. I've been adding a total of about 20-25g to each gallon of water I drink lately, and though it's only been two days, I feel a lot better lately, and feel like (somewhat speculative, I KNOW) I've been more anabolic since.
I've done some research, and haven't seen anything to suggest that I'm not absorbing it completely or that it could have any adverse effects.
Anyone know anything about this not being as awesome as I'm thinking it is?
I also posted this in "Nutrition." Hope this isn't off-topic, but I just figured BOI would probably be able to give me some better answers.
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