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Kristin's Quest to 150 lbs @ 10% Bodyfat
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Today's Activity
 

LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

i had Kristin just under 9% the day after her show

I know that sounds super low but I am pretty sure that is an accurate/mol reading

so anyway looking to move up to 150 pounds (she was around 135 for the show, & probably a little too lean based on judging)

so... the quest to build some quality tissue begins

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LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

Ab shot a few days before last show

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eyesontheprize
Level 1

Join date: Sep 2008
Location: Arkansas, USA
Posts: 57

WOW!!! You go girl! :D

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LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

141 & staying lean

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rodman
Level 0

Join date: Dec 2011
Location: Florida, USA
Posts: 1

me 2 check me skype rodlehman 60.

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LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

what u say???

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HARA
Level 0

Join date: Aug 2008
Location: New York, USA
Posts: 430

wow, that was creepy.

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LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

actually a little over 150 now!

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LikeWater
Level 0

Join date: May 2010
Location: Illinois, USA
Posts: 270

moving some heavier weight around

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enia
Level 0

Join date: Apr 2012
Location:
Posts: 1

i had 5 kids my belly skin is good for 5 kids i wish to tone up what is the best exercises i can do?

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