The Intelligent & Relentless Pursuit of Muscle™
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Throws Training
 

MattsonThrows
Level

Join date: Oct 2011
Posts: 486

Day 2

210.5

SOHP to 160x1
Squat to 280x1

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MattsonThrows
Level

Join date: Oct 2011
Posts: 486

Day 5

210

SOHP to 170x1
Squat to 295x1

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MattsonThrows
Level

Join date: Oct 2011
Posts: 486

Day 1

210

CG Bench to 245x1
Deadlift to 345x1

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