Join date: Oct 2011
Location: California, USA
Paused SOHP: to 165x1 (total rocket shot, so two fails on 175 were confusing)
CG Bench- 175x5, 195x3, 220x5 (what a mess. got ungrooved on 2 and every rep after was a twisting mess, i think i was good for 7 had things gone more fortuitously)
split rope pressdowns til swollen and burning
Caught 2 bass (one REALLY nice one, about a five minute fight for that forearm workout) and 2 bluegill first trip to the pond this year.