The Intelligent & Relentless Pursuit of Muscle™
Training Logs
 
The Portal of Det Azathoth
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
Thanks for the input. Lots of good points there.


<3 anytime luv

Now try to stop outsquatting me just to spite me please? That'd be awesome!




Ass!


Although I did do it purely for spite, I did have a belt on. So technically you win Mr. Transmutation.


Haha, fair enough, hopefully my training log is convincing you to do this year Raw Nationals


Not going to happen. Frankl told me to never go to Killian, Texas as there is nothing there and not worth the trip.

Also, my training partner and I are trying to put on a USAPL meet early August so we will be busy with that. Next year, though, unless I get into single ply gear....in which you will have to gear up to face me at nationals :)


LOL

Me in single ply gear!? That's never going to happen, it's like only putting just the tip in and calling it sex.


Not if you go with the new titan gear from what I hear... ;)


I don't think I could ever see myself using something other than my Metal Ace, and that includes the Jack as I'm not impressed by it at all.

  Post New Thread | Reply | Quote | Report
 

ajweins
Level 3

Join date: Aug 2005
Posts: 947

detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
Thanks for the input. Lots of good points there.


<3 anytime luv

Now try to stop outsquatting me just to spite me please? That'd be awesome!




Ass!


Although I did do it purely for spite, I did have a belt on. So technically you win Mr. Transmutation.


Haha, fair enough, hopefully my training log is convincing you to do this year Raw Nationals


Not going to happen. Frankl told me to never go to Killian, Texas as there is nothing there and not worth the trip.

Also, my training partner and I are trying to put on a USAPL meet early August so we will be busy with that. Next year, though, unless I get into single ply gear....in which you will have to gear up to face me at nationals :)


LOL

Me in single ply gear!? That's never going to happen, it's like only putting just the tip in and calling it sex.


Not if you go with the new titan gear from what I hear... ;)


I don't think I could ever see myself using something other than my Metal Ace, and that includes the Jack as I'm not impressed by it at all.


Well then all you double ply gear whoring sons of bitches can continue to disgrace powerlifting while I maintain the integrity of the sport in my single ply titan gear.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
detazathoth wrote:
ajweins wrote:
Thanks for the input. Lots of good points there.


<3 anytime luv

Now try to stop outsquatting me just to spite me please? That'd be awesome!




Ass!


Although I did do it purely for spite, I did have a belt on. So technically you win Mr. Transmutation.


Haha, fair enough, hopefully my training log is convincing you to do this year Raw Nationals


Not going to happen. Frankl told me to never go to Killian, Texas as there is nothing there and not worth the trip.

Also, my training partner and I are trying to put on a USAPL meet early August so we will be busy with that. Next year, though, unless I get into single ply gear....in which you will have to gear up to face me at nationals :)


LOL

Me in single ply gear!? That's never going to happen, it's like only putting just the tip in and calling it sex.


Not if you go with the new titan gear from what I hear... ;)


I don't think I could ever see myself using something other than my Metal Ace, and that includes the Jack as I'm not impressed by it at all.


Well then all you double ply gear whoring sons of bitches can continue to disgrace powerlifting while I maintain the integrity of the sport in my single ply titan gear.


LOL

I think I just Sheiko'd all over the place after reading that

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Transmutation 7, Day 2

















Body-Weight: 212lbs

1. Squat -

78% 1x3 420lbs
83% 2x3 445lbs
87% 2x2 465lbs

2. Deadlift -

75%x3x3 495lbs

3. SSB Squat -

85% 2x3 395lbs

  Post New Thread | Reply | Quote | Report
 

ajweins
Level 3

Join date: Aug 2005
Posts: 947

You really unrack the weight with authoritah.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

ajweins wrote:
You really unrack the weight with authoritah.


Unracking it like that makes the bar feel like 135 on my back.

  Post New Thread | Reply | Quote | Report
 

bugeishaAD
Level 3

Join date: Aug 2007
Posts: 3439

Hams looking fuarkin joocy. Jelly.

Also, x2 on unracking squats like that. Shit's amazin.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

bugeishaAD wrote:
Hams looking fuarkin joocy. Jelly.

Also, x2 on unracking squats like that. Shit's amazin.


Thanks luv!

Fun fact: The Bears at my gym all agree that I have the best hammies of all the Powerlifters, I don't know whether to be flattered or be O____o

  Post New Thread | Reply | Quote | Report
 

Jab1
Level

Join date: Feb 2009
Posts: 1585

holy fuark at that session, looks brutal as hell. Thanks for making me feel like a pussy!

Also, my friends freak out just at my legs, I would LOVE to see their reactions to yours!

  Post New Thread | Reply | Quote | Report
 

Kalle
Level 4

Join date: Feb 2006
Posts: 4977

Brutal training session brah

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Thanks Bros!

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Transmutation Week 7, Day 3

Body-weight 212lbs






1. Deadlift -

78% 1x3 510lbs
83% 2x3 540lbs
87% 2x2 565lbs

2. Bench Press -

75% 3x3 325lbs

3. Block Pull -

85% 2x3 555lbs

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Jab1 wrote:
holy fuark at that session, looks brutal as hell. Thanks for making me feel like a pussy!

Also, my friends freak out just at my legs, I would LOVE to see their reactions to yours!


LOL

You can ask Bug here about his reaction the first time he saw my thunder thighs olololol

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

I've been asked to share some motivation stuff that keeps me going via Facebook so I figured I'd post it on the log as well.



I strongly urge all the people who read this log to subscribe to Eric Thomas, and listen to him first thing in the morning. If you don't change for the better, there's no help for you.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Week 8 - Deload

1. Bench Press -

70% 2x5 - 300lbs

2. CSR - 5x10
3. Facepulls - 5x15
4. Arms - 2 sets of "till failure"

  Post New Thread | Reply | Quote | Report
 

ajweins
Level 3

Join date: Aug 2005
Posts: 947

Congrats on making it to the deload.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

ajweins wrote:
Congrats on making it to the deload.


Haha, I'm glad to, although my brain isn't

The Transmutation Block was killing my energy levels so much that I became too dependent on Caffeine and now I'm getting headache withdrawals since I started cutting back.

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

Week 8 - Deload

Day 2

1. Squat, Beltless

70% 2x5 385lbs

2. GHR - 5x10
3. Band Leg Curls 5xfailure
4. Abs - 2 setsxfailure

  Post New Thread | Reply | Quote | Report
 

ajweins
Level 3

Join date: Aug 2005
Posts: 947

Ha. How much caffeine are we talking here?

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

ajweins wrote:
Ha. How much caffeine are we talking here?


1000-1500mg

I'm addicted to carbonated drinks. Monster, rockstar, are damn delicious, add the fact I also use caffeine pills and it adds up.

  Post New Thread | Reply | Quote | Report
 

spar4tee
Level

Join date: Sep 2010
Posts: 10339

detazathoth wrote:
ajweins wrote:
Ha. How much caffeine are we talking here?


1000-1500mg

I'm addicted to carbonated drinks. Monster, rockstar, are damn delicious, add the fact I also use caffeine pills and it adds up.

keep a defibrillator handy?

  Post New Thread | Reply | Quote | Report
 

detazathoth
Level 3

Join date: Jan 2007
Posts: 5499

spar4tee wrote:
detazathoth wrote:
ajweins wrote:
Ha. How much caffeine are we talking here?


1000-1500mg

I'm addicted to carbonated drinks. Monster, rockstar, are damn delicious, add the fact I also use caffeine pills and it adds up.

keep a defibrillator handy?


Lol, I went from that much to about 280mg now, I'm feeling normal at that daily dose. Now that the volume is coming down as I'm about 5 weeks out, I won't need to use a lot of supps or recovery aids to get me through a grueling Transmutation block like the the one I just did.

  Post New Thread | Reply | Quote | Report
 

PeteTheSkeet
Level

Join date: Jul 2010
Posts: 13

Any tips on how you cue your squat set up? I just started squatting with a bar on my back again and getting set up is probably the hardest part.

  Post New Thread | Reply | Quote | Report
 

ajweins
Level 3

Join date: Aug 2005
Posts: 947

Yeah...thats a lot of caffeine. I have been pretty excited since I upped my 250mgs to 375 on my main training days (in addition to the 2.5 cups of coffee I am drinking in the morning).

  Post New Thread | Reply | Quote | Report
 

buckeye girl
Level 1

Join date: May 2007
Posts: 3230

Did somebody say coffee?

  Post New Thread | Reply | Quote | Report
Topic is Locked
This thread has reached its maximum number of replies. Click HERE to start a new topic.